DOMINION ADULT mma PROGRAM
"How old would I be if I didn't know how old I was?"
More than any other time in history, MMA training has become an outlet for people of all ages,wanting to keep fit, get fit, lose weight, relieve stress and better their mind. Our classes are taught in a motivating and relaxed atmosphere, allowing you to train at your own pace. Our instructors will help inspire and encourage you on your way to your personal achievement.
OUR ADULT PROGRAM OFFERS:
- MMA Class Curriculum (Muay Thai, Kickboxing, Boxing , Brazilian Jiu Jitsu and Grappling.)
- Cardio - Strength and conditioning
- Weight loss (view our weight loss success stories below) Jacked By Jill, David Chacon)
- Goal Setting
- Self Protection
- Muscle Growth